The Center for Contemplative Arts
The Center for Contemplative Arts is a non-profit organization dedicated
to offering to all people activities of inner reflection for deepening spiritual awareness
and nurturing the human spirit for the good of all creation.

Lola Sacks, Coordinator
503.368.6227
contemplativearts.lola@gmail.com

Yoga  T'ai Chi Meditation Lectio Divina

Current Offerings:
Classes are located at Underhill Plaza, Manzanita Avenue & Division, Manzanita, Oregon

Spiritual Writing for Men and Women - January 21

Instructor: Gail Balden
is a writer, educator and workshop presenter with over 30 years of teaching experience. Her work has been published in anthologies, literary journals and national magazines. She teaches one-day writing workshops and writes a monthly column on the joys of small town life for the North Coast Citizen. Visit her web site at www.creativejourneys.net.

Description:
When: Saturday, January 21, 2012, 9am to 3pm

Tuition:
$45 special introductory offer. (Open to men and women). Class size is limited so register early.

Register:
Call Gail at 503-368-7807 or email her at gail@creativejourneys.net A minimum deposit of $30 to reserve a space should be sent to Gail Balden, 41500 Anderson Road, Nehalem, Oregon 97131.

Description:
Called "Jumpstart Your Writing Life," we will focus on gathering creative ideas, getting inspired, tackling obstacles, and developing strategies to make this the year to bring your stories to the page. It's never too late for a new beginning. Open to all levels of writers. Gail's classes are packed full of good advice, writing exercises and inspiration and are designed for those who are drawn to self-expression and the telling of their stories. No previous writing experience is necessary. Participants should bring a journal or notebook and their favorite pen.



Meditation and Painting for Women

Instructors: Jan Tarr
, spiritual director and artist, and Glenna Gray, artist, will facilitate the following four-week series of meditation and painting experiences as a contemplative practice for women.
When:
Thursdays with Glenna from 9:30 am to 12:30 pm
Fridays with Jan from 9:30 am to 12:30 pm
Tuition: $20 includes all supplies. Please make checks payable to Center for Contemplative Arts.

Description: These classes are series of four quiet mornings of meditation, reflection, and silent painting. The paintings will be your private response to the reading and meditation. Neither experience with meditation nor painting is necessary. All supplies will be furnished. This class will be limited to 10 participants.

Register: To register, email Jan Tarr at tarrac@q.com or call Jan at 503-436-0932, or email Glenna Gray at glenna@nehalemtel.net or call Glenna at 503-368-3739.



Ongoing

Meditation
  Each Monday Evening 5:00 - 5:45 (Silent Meditation)

Lectio Divina
  Each Tuesday Morning 10 - 11 (Meditation with Scripture)

T'ai Chi with Marilyn Rooper
  Each Wednesday Morning 10 - 11:30 ($35/month; drop-in $10)

Yoga with Lucy Brook
  Each Tuesday Evening 5:00 - 6:30 ($35 for five classes; drop-in $10)


Community Links

Spa Manzanita


The Center for Contemplative Arts is a 501(c)(3) non-profit organization formed for the purpose of offering to all people activities of
inner reflection for deepening awareness and nurturing the human spirit for the good of all creation.


For further information, contact Lola Sacks, 503-368-6227.